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In theory, losing weight just takes eating less. In practice, lasting weight loss requires a realistic plan that suits your life and your taste buds. As you start, adjust your expectations and make the most of your effort. Listed are common mistakes to avoid and better strategies for permanent weight loss.
Accelerate your career in the dynamic hospitality and tourism industry! The Career Catalyst program will prepare you for employment and set you on a career building path in the growing and exciting hospitality and tourism industry.
The Niagara Poverty Reduction Network is pleased to announce that Niagara Pallet has become Niagara’s 9th certified Living Wage Employer. Niagara Pallet started in 1993 and is owned by the Vrugteveen family. They are a leading manufacturer, seller and recycler of pallets and shipping materials. Their Smithville-based operations are housed in a 23,000 square foot building with an 18,000 square foot addition opening soon. This is the first phase of a significant expansion plan scheduled over the next five years.
On Saturday, February 23, be a part of the nationwide movement to fight poverty. Join with us as we walk to help the homeless, hungry and hurting across Canada. We have a goal of raising $50,000 to help hurting people in Welland. Will you register today and help us meet that goal?